I spent 15 years working in activism and campaign on climate and humanitarian issues. I am still a passionate campaigner for equality and justice, but parts of that work left me feeling overwhelmed and burnt out.

Now, as a qualified wellbeing coach, I help people thrive and fulfil their purpose to do good, without the burnout.

I know from experience that this work can be rewarding but it can also be overwhelming, exhausting and anxiety inducing.

This mindfulness based toolkit for activists offers you some simple ways to protect your energy so you can keep on saving the world - without burning out.